Our Team
Real healing starts with real connection
Jenna Sackman, LMHC
Founder & Clinical Director
Jenna is a holistic and integrative therapist who blends humor, compassion, mindfulness, and practical tools to help clients create lasting change. Clients often describe her as warm, authentic, and refreshingly direct.
Best for:
• Anxiety & Overthinking
• Relationships & Communication
• Loss, Grief & Life Transitions
Jenna is licensed in NY and NJ.
Paula Flidermauz, LMHC
Therapist, EMDR Specialist & Supervisor
Paula is a trauma-focused, integrative therapist known for helping clients feel deeply safe, seen, and empowered. Her approach is warm, validating, and grounded in evidence-based care.
Best for:
• EMDR
• Trauma, PTSD & CTPSD
• ADHD & Autism
Paula is licensed in NY.
Breanna Ramos, MHC-LP
Therapist & Eating Disorder Specialist
Bre brings a warm, affirming presence to every session and creates a collaborative, judgment-free space where clients feel truly seen and understood.
Best for:
• Eating Disorders
• LGBTQIA+ & Identity Exploration
• Teens & Young Adults
Breanna is licensed in NY and CT.
Caroline Testa, MHC-I
Therapist
Caroline is known for her collaborative style. She creates a warm, welcoming environment where clients feel comfortable being themselves from the very first session.
Best for:
• Anxiety & Stress Management
• Children & Teens
• Self-Esteem & Relationships
Caroline is licensed in NY.
Schedule a Free Consultation
Our free 15-minute consultation is a
relaxed, no-pressure call where you can
ask questions, share what you're looking for, and see if we're the right fit.
No commitment. No pressure.
Just a conversation.