This work can feel lonely sometimes, especially when you're practicing remotely. As the founder and Clinical Director of Peace of Mind Therapy, I believe it doesn't have to be that way! If my approach resonates with you, and you're looking for someone in your corner to talk all things therapy — and beyond — I'm here to support you. This isn't therapy. It's a space built around learning, coaching, mentoring, growing your voice and your practice. And because it’s virtual, clinicians can access it from anywhere!

My philosophy is rooted in the belief that growth — for you and for your clients — happens best when the work feels approachable, collaborative, and human.

My Therapy Approach:

My approach is eclectic and integrative, drawing from mindfulness, Buddhist psychology, CBT, DBT, ACT, solution-focused therapy, and the therapeutic relationship itself. I don't follow one framework exclusively — I bring together elements of different approaches depending on what each client presents with and needs.

What Consultation Looks Like:

I tailor our time together to what you're hoping to develop. You might bring clinical questions, situations where you feel stuck, or patterns you're noticing in your work, and we'll explore how you're understanding them and practical ways to respond. There's also room to talk about your own reactions in session and build your confidence and unique voice as a therapist.

If there are particular approaches you're interested in learning more about, we can focus on specific concepts or techniques and how to apply them with your clients. Much like my approach to therapy, this space is collaborative and flexible — shaped around your goals, interests, and however you learn best.

I’m here to be an ongoing resource for you! And I’m happy to offer a free 15 minute introductory phone call to see how I can best support you!

Ways We Can Work Together:

1:1 Consultation — either one-off or ongoing sessions built around your clinical questions and goals.

Coaching/Mentorship — ongoing support focused on your growth as a clinician: learning, coaching, and developing your own voice and practice over time.

Workshops & Trainings — single-session trainings for individuals or groups/teams, tailored to specifically what you and/or your group wants to learn. For more information, please reach out!

Some examples:

• Integrating Buddhist Psychology into Clinical Practice

• Mindfulness-Based Interventions for Anxiety, Overthinking & Perfectionism

• Attachment, Pain vs. Suffering & the Roots of Psychological Distress

• Acceptance, Self-Compassion & Avoiding Spiritual Bypassing

• Building an Eclectic, Integrative Clinical Approach

• The Therapeutic Relationship as a Tool for Change

Have something specific in mind? Contact me and we'll put together a training tailored to what you're looking for.

Business Consultation — guidance on building and growing your own practice: client acquisition, branding, operations, and the business side of private practice.

Something Else — if what you need doesn't fit neatly into either of those, reach out and we'll figure out a format that works.