Peace of Mind

Therapy is undoubtedly hard work, but it's also the birthplace of healing. By having the safe space to explore, gain valuable insights, challenge self-defeating thoughts, feelings and behaviors and build healthy coping skills, you can learn to free your mind and free your life. As a therapist, my goal is to supportively walk alongside you to help facilitate meaningful growth and change.

​

Jenna Sackman, LMHC, LAC