Psychotherapist: NY, NJ
S P E C I A L T I E S
A N D E X P E R T I S E
Client Population
-Children (8-12)
-Teenagers (13-18)
-Young Adults (18-24)
-Adults (24+)
-Families
Specialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Stress Management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
General expertise
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Adolescent mental health
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Burnout
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Career stress
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Coping Skills
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Fear of failure
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Indecision
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Loneliness
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Performance Anxiety
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Self-doubt
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Self-reflection
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Social Anxiety
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Social Life
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Testing Anxiety
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Vulnerability
