Connection is an essential part of being human, and relationships are incredibly impactful on our lives. While relationships are often meaningful, fulfilling, joyful additions to life, they are, undoubtedly, hard work. Being in a sustainable and healthy relationship requires an enormous amount of active attention and intention and, inevitably, may require some additional support from time to time. There is no such thing as a perfect couple or perfect relationship, and therapy can be a great resource for couples going through a difficult time or just generally seeking feedback and support.

 

I use the Gottman Method for Couples, which focuses on improving communication, building and strengthenting trust, increasing gratitude and affection, removing barriers to deeper connection and intimacy, and creating more empathy and understanding between partners and the relationship as a whole.

 

I am extremely passionate about working with couples and helping them on their journey to rediscovering and/or maintaining a healthy and meaningful partnership that can survive and thrive amidst the difficulties that life inevitably throws our way.  

 

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