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Individual Therapy

Compassion, connection, joy, humor & actionable change

45 minute sessions
$200-$275

We aim to uniquely tailor therapy sessions to each client’s needs by utilizing a variety of techniques that enhance every aspect of your wellbeing. Generally, we work to help our clients broaden their awareness, challenge self-defeating patterns, learn healthy coping skills, live mindfully, confidently and authentically and seek their unique version of joy.

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Free 15 Min
Consultation

We invite you to take the first step towards positive change and schedule a free consultation today! We'll explore your unique needs and goals, discuss our therapeutic approach, and create a tailored plan to support you on your journey towards greater well-being and fulfillment. 

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